About Star Fruit

Star fruit has Latin name Averrhoa carambola, originated from India. Star fruit elongated round shape (oval) with edge five ribs. The young fruit is green and old fruit turns yellow. The flesh is thick, yellow, and contains a lot of water. It tastes sweet to sour.

Star fruit is usually maintained in the yard of the house and can be fruiting throughout the year. The tree can thrive in areas that have a height of less than 500 meters above sea level. Star fruit have a hard rod. At the age of 2 or 3 years, has begun to bear fruit. The flowers are predominantly red with white trimmings and small hang loosely form. Points of flower appearance is not only hang on a tree branch twig, but sometimes also appear on the trunk.
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Keeping Eyes Healthy with Fruit and Vegetable Juices

To maintain eyes healthy, it is necessary to consume food sources of vitamin A. Sources of vitamin A in animal foods (in the form of retinol) found in liver, egg yolks, and butter. While vitamin A in the form of vegetable food carotene (provitamin A) contained in dark green vegetables and fruits that are yellowish and orange.
Fruit and vegetable juice as an ingredient for maintaining eye health, among others, antidesma, dragon fruit, pomegranate, pomelo, passion fruit, tamarillo (Cyphomandra betacea), mint, corn, yellow pumpkin, and carrots.
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Utilizing Ginger for Various Treatments in Daily Life

Ginger (Zingiber officinale) is included in the family of Zingiberaceae. Ginger is a rhizome plants are very popular as spice in cooking as well as herbal medicine ingredient. Ginger can also be used as refreshing drink. Plant part used is the tuber the which is magnification of the rhizome. Ginger has aromatic smell with a refreshing spicy flavor.

In daily life, ginger is often used as body warmers when the weather is cold. Ginger can be used for several things that are very useful for our lives with simple processing, such as:

– As wounds cure
Ginger can treat the wounds caused by a sharp object, hit by a thorn, fell, as well as poisonous snake bites. Materials needed are red ginger rhizome and salt. How to make is grind the red ginger, then add a little salt, and stir well. Place it on the injured body part. Especially for wounds from the bite of a poisonous snake, this way is just as first aid before the patient was taken to the doctor for further action.
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Efficacy and Benefits of Papaya Trees

Papaya trees are completely useful. Fruit, leaves, and flowers papaya can be used as food ingredient. It also can be used as traditional medicine. Besides fruits, leaves, and flowers, other parts of papaya trees such as seeds, roots, and even the sap can also be used as ingredient for traditional medicine.

Papaya fruit has elliptical shape. When immature, has green skin and it turns green yellowish when ripe. The seeds in the fruit are small, black and has bitter taste. The flesh is red orange with a soft texture and sweet taste.
Young papaya fruit can be processed into food ingredients, while the ripe papaya fruit can be consumed directly or processed first into juice and pudding.
Papaya leaf has a shape resembling a human hand, can be processed into dishes.
Papaya flowers are white, often processed into dishes.
Roots of papaya contains several potent compounds such as papain, papayotin, mironat, mirosin, and tannins.
Papaya sap useful for meat tenderizer, purification of beer, spices and thickeners, worming, and contact lens cleaning. Also useful to smooth and tighten the skin, remove dead skin cells.
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Helps to Treat Anemia with Fruit and Vegetable Juices

Anemia (lack of blood) is usually caused by a lack of iron in the body. Accompanying symptoms include lethargy, weakness, fatigue, pallor, and dizziness.

To overcome the deficiency of iron in the body, need to consume food items sources of iron, including meat, liver, fish, milk, yogurt, nuts, and green vegetables.

Fruits and vegetables that could be used to treat anemia, among others, avocado, pomelo (Citrus maxima), grapes, mango, melon, asparagus, spinach, beetroot (Beta vulgaris), mung bean, and lettuce.
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Getting to Know Dragon Fruit And Its Benefits

Dragon fruit includes in cactus family. The fruit is oval-shaped, the skin is similar to scales snake skin and has red color. It has white flesh and small seeds like basil seeds. The dragon fruit has refreshing sweet taste. The fruit was first founded by the French in the area of Guyana, South America. In 1870 it began easily obtainable on the market. Many names on these nutritious fruit, which is dragon fruit (Europe), thang loy (Vietnam), pitaya roja (Mexico), buah naga (Indonesia) or kaktus madu (Malaysia).

There are several types of dragon fruit, namely:

– White-fleshed dragon fruit (Hylocereus undatus)
Its skin was red, white flesh, have an average weight of 300-600 g / fruit, sweet and sour taste, and have low levels of sweetness.

– Red fleshed dragon fruit (Hylocereus polyrhizus)
Skin and flesh colored red, size is smaller than the white dragon fruit, the average weighed 300-500 g / fruit, it tastes sweeter than the white-fleshed.

– Super red fleshed dragon fruit (Hylocereus costaricensis)
Its skin was red, the flesh color is more red than red dragon fruit, weighing average of 400-500 g / fruit, taste sweeter than red dragon fruit.
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